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Move Beyond Pain. Restore Balance, Strength, and Freedom in your Body. 

 

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As a ​CHEK Practitioner, we help people get well, stay well, and live a more balanced, pain-free and meaningful life by addressing health from the inside out.

WHAT'S INVOLVED?

Measuring forward head posture

Comprehensive 
Biomechanical Analysis

pushup on an exercise ball, corrective exercise

Corrective Exercise

holistic lifestyle coaching conversation

Holistic Lifestyle Coaching

 

Measuring the head and neck posture

What can The Primitive Movement Help With?

Chronic Pain (3 months or longer) - Knees, Hips, Back, Shoulders, Neck

Recurring Injuries

Injury Rehabilitation

Fatigue, Low Energy

Analysing posture

TAKE THE FIRST STEP 

30min in-person Wellness Screen

A compressed version of the full biomechanical analysis designed to show you:​

Where your body is holding tension or compensating

How your posture may be affecting your pain or performance

What lifestyle stressors might be slowing your progress

Complete report on key findings and areas to focus on next—based on your unique body

Free 45min Consultation

This isn't your typical fitness or wellness appointment.

In this 1-to-1, in-person consultation, you'll sit down with Jimi, a Licensed Chek Professional to explore what's really going on beneath the surface of your symptoms — and map out the next steps towards lasting results.

CHEK Practitioner

Jimi Clegg- CHEK Practitioner

Jimi Clegg is a licensed CHEK Practitioner specialising in corrective exercise, functional movement & holistic lifestyle coaching. 

Jimi has completed Integrated Movement Science level 1 & Holistic Lifestyle Coaching level 2 through the CHEK Institute, providing him with the knowledge & the tools to assist his clients in realising their goals & dreams.

 

FOLLOW US ON INSTAGRAM @THEPRIMITIVEMOVEMENT

Contact

LET'S CHAT

Have any questions or queries?

I would love to hear from you!

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